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Holistic and Therapeutic Massage Practitioner with over 20 years experience. Massage is useful in the treatment of all stress related symptoms, such as heart and circulatory disorders, high blood pressure, digestive problems, insomnia and anxiety. Massage improves blood and lymph circulation and thus the elimination of toxins from the body. It can bring about relief from headaches and sinus pain, and is invaluable in the treatment of back pain. Holistic means ‘whole’ and refers to the fact that mind, body and emotions are all interconnected. Holistic massage is sensitive to the fact that physical tension may represent unexpressed feelings or reflect an individual’s thought patterns. I don't just work on the physical level but look for the underlying energy pattern and seek to release blockages to re-balance the body, activating its natural healing ability.